Affordable personal training. Small groups limited to just five people held in our private studio in Ruislip Manor

 


Is your training working this well?

"I've lost 23lbs and toned up from top to toe.
I've trained just twice a week, every session is different and I always receive lots of encouragement. I have loads more energy and stamina."


Claire Shearn, Ruislip

"I lost 33lbs and 6 inches from around my waist. To achieve this it was incredible. My belly was banished! I now maintain my results and can do so much more than I could before."

John Morgan, Northwood

Semi private personal training from early morning to evenings for small groups of a maximum of five people. Includes nutrition plan, advice and support plus guaranteed results!

Semi private taster sessions are £5, all of which is donated to charity. Sessions are 45 minutes in length and run at the following times.

Early morning
Monday to Friday - 6am (Matt)
Tuesday and Thursday - 7am (Gavin)

Morning
Tuesday and Thursday - 9.15am (Matt)
Tuesday and Thursday - 10am (Emma - Yummy Fit Mums)
Friday - 10am (Gavin)
Monday and Wednesday - 11am (Emma
- Yummy Fit Mums)

Evenings
Friday - 6pm (Gavin)
Tuesday and Thursday - 7pm (Gavin)

Tuesday and Thursday - 8pm (Emma)
Monday and Wednesday - 8.30pm (Matt)

Saturdays
6am (Matt) (ad-hoc session)
7am, 9am, 10am (Matt)
11am (Emma)


Please visit our website for further information or contact the relevant person below.

Emma Boffo:
07956 315851, emma@optimiseu.com

Matt Murphy:
07792 757622, matt@optimiseu.com

Gavin May:
07515 868863, gavin@optimiseu.com

For further information visit:

www.OptimiseU.com

www.YummyFitMums.com